Living a happier, healthier and fulfilling life is everyone’s desire. It’s an elusive feat, as it’s not something that happens naturally on its own. It’s a deliberate effort you must make towards its achievement.
Fate plays a huge role in life, you have no control over some aspects. Others you can control. If you manage those well, they can make your life happier, healthier and more fulfilling.
So, what are these five simple tips that can help you live a happier, healthier and fulfilling life?
1. Be Mindful of the Fires Burning Within You
Identify the fires burning inside you. These are the forces that drive you, your passions and desires. Are they healthy desires? Do they nourish your body, mind and soul, or are they consuming you?
Are you driven by greed, anger, jealousy or hatred for humanity? Or are you burning with love, generosity and kindness? Look deep within and examine what is your driving force. If it is a negative list, you need to change. It’s dangerous and unhealthy, it may end up burning and consuming you.
2. Visit Nature Trails Out of Town
Every now and then, make a point to spend more time in nature. A cool, quiet and serene place. This can help you detox all the negative effects the city has on your body. Visit a park for a picnic, a photo shoot or hiking on the mountains. Go biking on wonderful nature trails and be amazed. The revitalizing effect the fresh air and nature has on your body is wonderful.
3. Grow Plants at Home or at Work
Grow a plant in a nice little flower pot in your office or at home. Place some beautiful healthy ones at your work station. The happiness and soothing feeling they bring to your space is pure bliss. The more they thrive and nourish, the prouder and happier you become. They are like little gorgeous babies and you are the happy proud parent.
4. Meet Up with Friends Often
Make more time to meet people who bring you joyful laughter and good times. Genuine friendships are vital elements in life. They are like flowers that brightens up dark moments with their presence and support. They make happy moments even happier. They also help you achieve your goals in life.
5. Start Watching Happier and Meaningful Movies
Be deliberate on the kind of movies you watch. Violent and dystopian movies may end up making you feel gloomy and cynical about life. They can bring negative thoughts and make life seem distorted and futile. Instead, try watching some feel-good or inspirational movies. Take note of the mellow and uplifted feeling you experience afterwards. After-all, Life is not limited to just wars and shooting guns. There are other happy things to watch and enjoy.
Try these five tips and see tremendous improvements in your life. They can help you live a happier, healthier and more fulfilling life.